I realized a new extension of taking care and loving myself.
Between school runs, deadlines, and countless meetings, finding time for my own self-health especially when it came to doctor’s appointments felt impossible. It was easy to prioritize everyone else’s needs before my own.
Neglecting my medical health can have serious consequences, impacting not just me, but also my family and those who rely on me. So, amidst the chaos of daily life, I started to remember that my health is non-negotiable. Just as I wouldn’t skip a crucial meeting or a milestone in my children’s lives, I scheduled the overdue check-ups, listen to my body’s signals, and I don’t ignore symptoms that could be warning signs. I now prioritize my health appointments and screenings.
Remember, we are the pillar of strength for our family and businesses, and taking care of our health ensures we can continue to fulfill those roles to the best of our ability. So, make that call, book that appointment, and prioritize the one person who holds everything together – YOU!
